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Therapeutic Massage


Mindful body awareness and just one little change
Gentle hands adorned with a delicate floral wreath, embodying the connection between heart and touch. How cultivating mindfulness and body awareness can sometimes be the first step toward feeling better One of the greatest compliments I’ve received from a client is, “You’ve made me so much more aware of my body.” That really means something to me. Early in my career, I experienced a 10-series of Rolfing sessions, a form of bodywork that works with the body’s connective tissue
Jennifer Proctor
Oct 73 min read
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